From allie on Sun, Nov 28, 2010 at 14:29:37 from 174.23.238.75
that's some solid mileage after your recent marathon. great work.
From Quacky on Sun, Nov 28, 2010 at 15:15:58 from 72.224.48.135
Yes...well trying to stay on top of things as I am running the Goofy at Disney in early January....trying to build some speeds back up and eventually qualify for Boston... You have some great Marathon Times Congrats!!!!!I am new to this so I am still learning alot about myself it seems I can run forever but really need to figure out how to get faster in doing that...I bet you got some great tips for me:::)))
regards,
Tom
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